

The Benefits of Height Adjustable Desks
In the modern workplace, it is widely understood that the happiness and well-being of staff has a dramatic impact on their productivity and engagement levels. It is no surprise, then, that when designing and refurbishing offices, employers are doing all that they can to maximise comfort by carefully selecting products which promote good health and can improve the day-to-day lives of their team.
There is one product in particular which has boomed in popularity following the pandemic and shows no signs of slowing down: the electric height adjustable desk. The principle is simple – the user can sit comfortably at a height tailored specifically to them or stand at the perfect height to work on their feet. The ease of the transition from sitting to standing in the push of a single button means that the decision to work healthier couldn’t be easier! But how exactly is it healthier, and what are the real benefits?
It has been well documented over recent years that sitting behind a desk for 40 hours a week does come with some health hazards – it is associated with poor posture which can lead to back and neck pain, and more worryingly has been linked to an increased risk of obesity, heart disease and diabetes (Ann. Intern Med, 2015). Numerous studies have been carried out on the benefits of standing vs sitting, and the results are truly impressive – not only does standing reduce the risk of obesity through burning more calories, but it has also been shown to lower blood sugar levels and improve heart health in addition to dramatically reducing chronic back pain. There are also more advantages than just the physical – users report an increase in energy levels while standing, and a decrease in stress levels and anxiety. (Healthline, 2017).
Boasting these benefits, it’s no wonder that the trend has taken off – and if you’re thinking about jumping on the bandwagon, did you know that Silverline can help you? We have two ranges of height adjustable desks, aptly named Reach and Climb, that can bring these features to your workplace and elevate your office – get in touch with our Sales Team for more info!